Welsh Rarebit - Low FODMAP! - FODMAP Everyday

Name: Welsh Rarebit - Low FODMAP! - FODMAP Everyday
Total time: 20 min
Ingredients: 8, 1/2 inch (12 mm) slices low-FODMAP sourdough bread,; 1 tablespoon unsalted butter; 1 tablespoon low-FODMAP gluten-free all-purpose flour; 1/2 cup (120 ml) ale or Guinness for stronger flavor, (at room temperature); 1/4 cup (60 ml) lactose-free whole milk, (at room temperature, such as Organic Valley); 1 teaspoon dry mustard; 1 teaspoon Worcestershire sauce; Freshly ground black pepper; 6 ounces (170 g) sharp cheddar cheese, grated, (such as Organic Valley Raw Cheddar Cheese); 1 large egg yolk

www.fodmapeveryday.com

Welsh Rarebit is a fancy name for melted cheese sauce that you ladle over toast. Oh yeah! Our version is low FODMAP, too.

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

8, 1/2 inch (12 mm) slices low-FODMAP sourdough bread,
1 tablespoon unsalted butter
1 tablespoon low-FODMAP gluten-free all-purpose flour
1/2 cup (120 ml) ale or Guinness for stronger flavor, (at room temperature)
1/4 cup (60 ml) lactose-free whole milk, (at room temperature, such as Organic Valley)
1 teaspoon dry mustard
1 teaspoon Worcestershire sauce
Freshly ground black pepper
6 ounces (170 g) sharp cheddar cheese, grated, (such as Organic Valley Raw Cheddar Cheese)
1 large egg yolk