Delicious Vegetarian Frittata with Mushrooms, Spinach & Cottage Cheese

Delicious Vegetarian Frittata with Mushrooms, Spinach & Cottage Cheese

www.totalwellbeingdiet.com

This easy breakfast dish is loaded with protein and veggies. Made with eggs, spinach, mushrooms and cottage cheese, it's a great way to start your day.

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Ingredients

  • Eggs, raw, 1 large egg(s)
  • Egg white, raw, 2 egg white(s)
  • Olive oil spray, 1 spray(s)
  • Garlic, 1 clove(s), small
  • Mushrooms, 1 cup(s), sliced
  • Baby spinach, 1 cup(s)
  • Black pepper, ground, 1 pinch(s)
  • Mixed grain bread, 1 slice(s), toasted
  • Table salt, 1 pinch(s)
  • Basil, ¼ cup(s)
  • Cottage cheese, low-fat, 50 g

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