Hearty Black Beans & Green Peas With Rice & Barley | Kerry Cooks

Ingredients

• 1 cup Rice
• Alternative: Brown rice for a nuttier flavor
• 1/2 cup Barley
• Alternative: Quinoa for a gluten-free option
• 1 cup Green Peas
• Alternative: Frozen peas if fresh not available
• 1 can (15 oz) Black Beans
• Alternative: Kidney beans as a substitute
• A few drizzles Olive Oil
• Alternative: Avocado oil for a different taste
• 2 cloves, minced Garlic
• A healthy handful, chopped Parsley
• Alternative: Cilantro for a flavor twist
• 2 sticks, chopped Celery
• 3, sliced Green Onions
• Alternative: Chives for a milder taste
• 1, grilled and chopped Jalapeno Pepper
• Alternative: Red chili flakes for a spicier kick
• To taste Seasoning
• Alternative: Mix of cumin, coriander, and paprika