Rukmini Iyer Roasted Carrot, Courgette and Bulgur Salad

Rukmini Iyer Roasted Carrot, Courgette and Bulgur Salad

thehappyfoodie.co.uk

This fragrant and substantial grain-based salad dish is inspired by classic Middle Eastern flavours and textures.

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Ingredients

  • 200g bulgur wheat
  • 100g dates, halved
  • 400ml vegetable stock
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • 2 heaped tbsp za’atar
  • 150g baby carrots, halved legnthways
  • 100g baby courgettes, halved lengthways
  • 100g pistachios, roughly chopped
  • 2 tbsp extra virgin olive oil
  • 1 lemon, zest and juice
  • 1⁄2 tsp honey
  • A big handful of fresh mint

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