Sweet Potato and Quinoa Chilli

Sweet Potato and Quinoa Chilli

overcomingms.org

A simple and hearty chili, packed with flavour and spice! Recipe kindly sent in by Overcoming MS Circle Ambassador Vickie.

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Ingredients

  • 1 onion (chopped)
  • 3 garlic cloves (crushed)
  • 2 to 3 tablespoons chilli powder
  • 1 teaspoon cumin
  • ½ teaspoon cinnamon
  • 1 sweet potato (peeled and cubed)
  • 1 can chopped tomatoes ((400 g))
  • 1 can black beans (rinsed and drained (400 g tin, about 240 g drained))
  • 1 can red kidney beans (rinsed and drained (400 g tin, about 240 g drained))
  • 150 g frozen sweetcorn
  • 240 ml water
  • 170 g quinoa (rinsed well)

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