Cajun Grilled Chicken & Pepper Kebabs –

Name: Cajun Grilled Chicken & Pepper Kebabs –
Ingredients: 4 tbsp sunflower oil; 2 tbsp lime juice; 2 tsp ground cumin; 2 tsp ground coriander; 2 tsp paprika; 1 tsp oregano; ½ tsp chilli flakes; Salt and freshly ground black pepper, to taste; 600g chicken thighs, cut into 2.5cm cubes; 1 red pepper, cut into quarters, deseeded and cut in 2.5cm pieces; 1 yellow pepper, cut into quarters, deseeded and cut in 2.5cm pieces; 1 green pepper, cut into quarters, deseeded and cut in 2.5cm pieces; 2 small red onions, peeled and cut into 2.5cm pieces; 6 wooden skewers, soaked in water for 30 minutes; 21oz chicken thighs, cut into 2.5cm cubes; Step 2 Insert grill plate in unit and close lid. Select GRILL, set temperature to MED and set time to 10 minutes. Select START/STOP to begin preheating.; Step 4 Once the unit has beeped to signify it has preheated, place kebabs on grill plate. Close lid.; Step 6 Cooking is complete when chicken reaches an internal temperature of 75°C. Open lid and remove skewers. Place kebabs on a platter and serve with rice or salad.

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Tip: If you prefer a vegetarian version, swop chicken for tofu and cook for 6 minutes

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Ingredients

4 tbsp sunflower oil
2 tbsp lime juice
2 tsp ground cumin
2 tsp ground coriander
2 tsp paprika
1 tsp oregano
½ tsp chilli flakes
Salt and freshly ground black pepper, to taste
600g chicken thighs, cut into 2.5cm cubes
1 red pepper, cut into quarters, deseeded and cut in 2.5cm pieces
1 yellow pepper, cut into quarters, deseeded and cut in 2.5cm pieces
1 green pepper, cut into quarters, deseeded and cut in 2.5cm pieces
2 small red onions, peeled and cut into 2.5cm pieces
6 wooden skewers, soaked in water for 30 minutes
21oz chicken thighs, cut into 2.5cm cubes
Step 2 Insert grill plate in unit and close lid. Select GRILL, set temperature to MED and set time to 10 minutes. Select START/STOP to begin preheating.
Step 4 Once the unit has beeped to signify it has preheated, place kebabs on grill plate. Close lid.
Step 6 Cooking is complete when chicken reaches an internal temperature of 75°C. Open lid and remove skewers. Place kebabs on a platter and serve with rice or salad.