Ethiopian Red Lentil Stew (Misir Wat) | Nourishing Meals®

Ethiopian Red Lentil Stew (Misir Wat) | Nourishing Meals®

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This deeply spiced Ethiopian red lentil stew, known as Misir Wat, is a comforting, plant-based di

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Ingredients

  • 2 tablespoon extra virgin olive oil (or ghee)
  • 1 large onion(s) chopped
  • 5 clove(s) garlic crushed
  • 2 teaspoon(s) finely grated fresh ginger
  • 1 tablespoon(s) berbere spice
  • 1 teaspoon(s) ground cumin
  • 1 teaspoon(s) paprika
  • 2 cup(s) red lentils rinsed and drained
  • 6 cup(s) water
  • 1 cup(s) diced tomatoes
  • 1½ teaspoon(s) sea salt
  • ½ cup(s) parsley chopped

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