Ethiopian Red Lentil Stew (Misir Wat) | Nourishing Meals®
This deeply spiced Ethiopian red lentil stew, known as Misir Wat, is a comforting, plant-based di
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 tablespoons extra virgin olive oil (or ghee)
- 1 large onions chopped
- 5 cloves garlic crushed
- 2 teaspoons finely grated fresh ginger
- 1 tablespoon berbere spice
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 2 cups red lentils rinsed and drained
- 6 cups water
- 1 cup diced tomatoes
- 1½ teaspoons sea salt
- ½ cups parsley chopped
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