Texas Tornado Bake
This casserole is so easy to make (especially if you use frozen pre-cooked rice) and it’s stick-to-your-ribs satisfying and very tasty!
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Cooking tools:
- Slow cooker
- Skillet
- Baking dish
- Oven
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Aluminum foil
- Spoon
Ingredients
- 4 cups cooked brown rice (pre-cooked or made from 1 1/2 dry rice)
- 1 Tbsp. extra virgin olive oil
- 1 yellow bell pepper (chopped)
- 1 yellow onion (chopped)
- 6 oz. spinach (coarsely chopped (unless using baby spinach))
- 2 cups fire-roasted salsa (look for brands with no added sugar)
- 4 veggie burgers (thawed and crumbled or chopped, or use 1 lb. pre-cooked ground chicken, turkey, or beef)
- 1 1/2 cups shredded Cheddar or Monterey jack cheese (or a combination of the two)
- 1 cup low fat sour cream or plain Greek yogurt (for serving (optional), or use any variety)
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