Texas Tornado Bake

Texas Tornado Bake

www.thescramble.com

This casserole is so easy to make (especially if you use frozen pre-cooked rice) and it’s stick-to-your-ribs satisfying and very tasty!

View full recipe on www.thescramble.com

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Cooking tools:

  • Slow cooker
  • Skillet
  • Baking dish
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Aluminum foil
  • Spoon

Ingredients

  • 4 cups cooked brown rice (pre-cooked or made from 1 1/2 dry rice)
  • 1 Tbsp. extra virgin olive oil
  • 1 yellow bell pepper (chopped)
  • 1 yellow onion (chopped)
  • 6 oz. spinach (coarsely chopped (unless using baby spinach))
  • 2 cups fire-roasted salsa (look for brands with no added sugar)
  • 4 veggie burgers (thawed and crumbled or chopped, or use 1 lb. pre-cooked ground chicken, turkey, or beef)
  • 1 1/2 cups shredded Cheddar or Monterey jack cheese (or a combination of the two)
  • 1 cup low fat sour cream or plain Greek yogurt (for serving (optional), or use any variety)

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