recipe details | Canola Oil. Good for Every Body!
Source: Nancy Hughes | Category: Entrees Pressed Pepperoncini-Pork Sandwiches He
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Cooking tools:
- Chef's knife
- Cutting board
Ingredients
- 12 oz crusty French bread, unsliced*
- 2/3 cup pepperoncini slices
- 1 plum tomato, chopped
- 1/4 cup finely chopped red onion
- arlic cloves, minced
- 1 1/2 Tbsp canola oil
- 1 1/2 Tbsp cider vinegar
- 1 1/2 tsp dried oregano
- 1/4 tsp dried pepper flakes
- Reserved pork from Pork Loin Chops with Sweet Balsamic Mushrooms**
- 3 slices ultra-thin sliced Swiss cheese, cut in half
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