recipe details | Canola Oil. Good for Every Body!
Source: Nancy Hughes | Category: Entrees, Heart-Smart Pork Long Leaf Lettuce Wra
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Cooking tools:
- Chef's knife
- Cutting board
Ingredients
- Reserved Pork & Petite Peppers with Fresh Ginger Hot Sauce plus reserved lime halves*
- 2 cups coleslaw mix
- 1 cup fresh or frozen thawed pineapple chunks, diced
- 1/2 cup chopped fresh cilantro
- 1 Tbsp canola oil
- 1 Tbsp cider vinegar
- 1/8–1/4 tsp dried pepper flakes5–
- 1/4 tsp salt
- 12 Romaine OR 12 large Bibb lettuce leaves
- 1/2 cup unsalted dry roasted peanuts
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