Spiced aubergine pilaf with poached eggs recipe | Good Food

Spiced aubergine pilaf with poached eggs recipe | Good Food

www.bbcgoodfood.com

Chunks of roasted aubergine are stirred through rice in this vegetarian meal, topped with mint and poached eggs for protein

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Cooking tools:

  • Roasting pan
  • Kitchen scale
  • Citrus press
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Oven
  • Stove
  • Saucepan
  • Mixing bowl
  • Wooden spoon
  • Slotted spoon
  • Colander
  • Pot
  • Measuring cup
  • Plate
  • Serving bowl

Ingredients

  • 2 aubergines cut into 2.5cm chunks
  • 1 tbsp olive oil
  • 200g basmati rice
  • 25g butter
  • 1 red onion sliced
  • 1 tbsp curry paste
  • 450ml hot vegetable stock
  • 4 eggs fridge cold
  • juice 1/2 lemon
  • 30g bag cashew nuts, roughly chopped
  • ½ pack mint leaves only, large ones torn
  • 150g Greek yogurt

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