Cauliflower & Lentil Dal with Easy Curry Paste

Ingredients

• 1/2 tsp ground coriander seeds
• 1 tsp ground cumin seeds
• 1/2 tsp ground black pepper
• 1 tsp ground turmeric
• 1 medium red bell pepper, seeds removed and chopped
• 1/2 medium shallot
• 1 red chili, stems removed
• 1 tbsp fresh ginger
• 3 garlic cloves
• 1/2 tsp sea salt
• 2 tbsp olive oil
• 2 tbsp lime juice
• zest of 1 lime
• 2 tsp honey
• 2 tbsp coconut oil
• 2 medium shallots, thinly sliced
• 2 tbsp fresh ginger, minced
• 2 garlic cloves, minced
• 3 cups cauliflower, roughly chopped
• 1 cup vegetable stock
• 1 cup coconut milk
• 1 cup green lentils
• 4 cups spinach
• fresh cilantro
• lime