Warming cauliflower and lentil dal Recipe | Samsung Food App

Warming cauliflower and lentil dal Recipe | Samsung Food App

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A simple to make but very tasty cauliflower and lentil dal that makes a perfect easy weeknight option Syn-free

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.

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Ingredients

  • Low calorie cooking spray or spray oil
  • 1 onion, diced
  • 1 large garlic clove, crushed
  • 15g fresh coriander, finely chopped
  • 1/2 cauliflower, pulled apart into bitesize chunks
  • 200g green beans, topped and tailed
  • salt & pepper
  • 1 tbsp curry powder
  • 1 tbsp tomato puree
  • 1 tin chopped tomatoes
  • 100 g red split lentils
  • 250g 0% fat Greek yoghurt
  • 1 vegetable stock cube/pot
  • 200 ml water

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