Braised Lamb Shanks - Monash Fodmap

Ingredients

• 4 trimmed lambs shanks
• Olive oil spray
• Beef stock or Massel's Monash FODMAP certified beef stock. (Some extra might be required so the lamb shanks are almost covered prior to braising).
• 1 cup dry red wine
• tbsp tomato paste
• tbsp olive oil and garlic-infused oil
• 3 large carrots, top, tailed, scrubbed, coarsely diced
• 3 medium parsnips, top, tailed, peeled, coarsely diced
• 1 large eggplant, topped, coarsely diced
• 8 sprigs rosemary leaves
• 1 tsp salt, to taste
• 1 tsp cracked black pepper, to taste