Sauteed Kale | WQDR-AM
Sauté 10 min kale with garlic and broth for a quick, nutritious side. Perfect in under 20 min! | WQDR-AM Recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rock929triangle.com.
Ingredients
- 1 large bunch kale (7 to 8 cups chopped leaves)
- 3 tablespoons olive oil
- 3 cloves garlic, peeled and sliced
- Pinch red pepper flakes
- 1/2 cup (118ml) chicken broth , veggie broth , white wine, OR water (plus more as needed)
- 1/4 teaspoon fine sea salt or more to taste
- Half of a lemon
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