Seared Scallops with Caramelized Pineapple Relish Recipe | Samsung Food App
Serving size is 6 scallops and 1/3 cup relish. 3 WW points. Tip: Small cracks and ridges on the surface of scallops can hold sand and grit, so it's a good idea to give scallops a rinse under cold...
Ingredients
- 3 teaspoons olive oil
- Half onion, chopped
- Two garlic cloves minced
- 1/2 pineapple, peeled, cored, and diced
- 1 red bell pepper, seeded and diced
- 2 tablespoons chopped fresh cilantro
- 3/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 1 1/2 pounds sea scallops
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