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Ingredients

• 2 Boneless, Skinless chicken breasts
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp olive oil or neutral oil
• 1 cup chicken stock
• 2 tbsp butter, cut in
• Juice of 0.5 a lemon
• 2 medium shallots, diced
• 3 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup fresh parsley, chopped