Ingredients
- 1 extra large egg, beaten
- 2 tablespoons extra virgin olive oil
- 2 garlic cloves, minced
- 1 1/4 pound ground dark meat chicken or turkey
- ½ cup gluten-free oats
- 1/3 cup grated aged parmesan cheese
- ¼ cup finely chopped parsley
- ½ teaspoon red chili flakes
- 1 teaspoon sea salt
- 1 large shallot, minced
- ½ teaspoon smoked paprika
- 2 tablespoons tomato paste
- 2 cups tomato sauce (preferably homemade)
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