Chilled Avocado & Cucumber Soup

Chilled Avocado & Cucumber Soup

generationhealth.ca

This chilled soup is a creamy and refreshing addition to a warm weather meal and a fun format for eating veggies. Top with grilled shrimp to make it the centerp

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Cooking tools:

  • Blender
  • Microplane
  • Citrus press
  • Cutting board
  • Chef's knife
  • Paring knife
  • Peeler
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Serving bowl
  • Pitcher
  • Refrigerator

Ingredients

  • 2 avocados, pitted & peeled
  • 1 large cucumber, peeled & seeded if not an English cucumber
  • 2 lemons or limes, zested & juiced
  • 1/2 bunch cilantro or mint, stemmed & chopped
  • 1-2 jalapenos, seeded & stemmed (optional)
  • 1 cup cold water
  • 1/2 cup plain yogurt
  • 1 1/2 tsp salt
  • 1/4 tsp ground black pepper

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