Greek Goddess Bowl
The Greek Goddess Bowl is a hearty and healthy meal that is inspired by Mediterranean flavors and ingredients. This recipe features a combination of brown rice,
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Cooking tools:
- Saucepan
- Pot
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Colander
- Spoon
- Fork
- Serving bowl
- Stove
Ingredients
- 1 cup brown rice ( cooked in 2 cups vegetable broth or water or another grain of your choosing )
- 1 cup puy lentils ( French green , cooked in 2 cups of broth or water )
- 1 teaspoon olive oil
- 1/2 small red onion , chopped
- 2 garlic cloves , minced
- 6 sun-dried tomatoes ( rehydrated or oil packed )
- 1/2 red pepper , seeded and chopped
- 1 1/2 teaspoons capers
- 1 medium sized tomatoes , chopped
- 1/2 cucumber , chopped
- 3 large kale leaves , roughly chopped ( or another seasonal green of your choosing )
- 3 tablespoons parsley , finely chopped
- salt
- pepper
- kalamata olives and lemon wedge ( to garnish )
- 1/4 cup tahini
- 2 -3 garlic cloves , finely minced
- 1/2 cup lemon juice
- 1/4 cup nutritional yeast
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/3 cup water
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