Savory Braised Chicken Stew - Mindful by Sodexo Recipes

Ingredients

• 1 ½ teaspoons canola oil
• 1 pound boneless and skinless chicken thighs, cut into 2-inch pieces
• 3/4 cup diced onions
• 3/4 cup peeled and diced carrots
• 3/4 cup diced celery
• 1 Tablespoon finely chopped fresh garlic cloves
• 1 Tablespoon tomato paste
• 3 cups low sodium chicken stock
• 1 large bay leaf
• 3/4 cup diced red potatoes
• 1/4 teaspoon Kosher salt
• 1 to 2 pinches ground black pepper
• 3/4 peeled and diced parsnips
• 2 Tablespoons water
• 2 Tablespoons cornstarch
• 1 ½ teaspoons lemon juice
• 1 Tablespoon chopped thyme leaves or 1 teaspoon dried thyme
• 1 Tablespoon chopped Italian parsley or 1 teaspoon dried parsley
• 1 (3-ounce) store-bought roll