Bean salad with balsamic vinaigrette

Bean salad with balsamic vinaigrette

www.mayoclinic.org

This bean salad uses black beans and garbanzo beans to provide fiber and protein.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Spoon
  • Plastic wrap
  • Refrigerator
  • Plate

Ingredients

  • 2 tablespoons balsamic vinegar
  • 1/3 cup fresh parsley, chopped
  • 4 garlic cloves, finely chopped
  • Ground black pepper, to taste
  • 1/4 cup extra-virgin olive oil
  • 1 can (15 ounces) low-sodium garbanzo beans, rinsed and drained
  • 1 can (15 ounces) low-sodium black beans, rinsed and drained
  • 1 medium red onion, diced
  • 6 lettuce leaves
  • 1/2 cup celery, finely chopped

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