Lentil Tacos with Avocado Cilantro Sauce

Ingredients

• 1 tablespoon (15 mL) olive oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 2 teaspoons (10 mL) of chili powder
• 1 teaspoon (5 mL) of cumin powder
• 1/2 teaspoon (2 mL) of paprika
• 1/2 teaspoon (2 mL) of oregano
• 1/4 teaspoon (1 mL) of chili flakes
• 1 cup (250 mL) of red lentils
• 2 cups (500 mL) of low-sodium vegetable broth
• 1/4 teaspoon (2 mL) of salt
• 1 avocado
• A small bunch of fresh cilantro
• 1/2 cup (125 mL) of water
• 1/2 of a lime, juiced
• 1 tablespoon (15 mL) of agave syrup (or maple syrup)
• 1/4 teaspoon (1 mL) of salt
• 8 small corn or flour tortillas
• 2 ripe mangoes, peeled and sliced
• 1/2 of a red onion, thinly sliced