Tortilla Lasagna (Budin Azteca) | Nutrition for ME

Tortilla Lasagna (Budin Azteca) | Nutrition for ME

www.nutritionforme.org

Taste the flavors of Mexico with this simple Tortilla Lasagna (Budin Azteca)! Enjoy a hearty, nutritious main course for just 30 minutes of prep. Perfect for family dinners!

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Ingredients

  • 1 Onion (Yellow, medium)
  • 3 cloves Garlic (Medium)
  • 4 ounces Mushrooms
  • 1 Bell Pepper (Green, medium)
  • 2 bunches Spinach (Fresh)
  • 1 Sweet Potato (Medium)
  • 4 ounces Cheddar Cheese (Low-fat, white cheddar)
  • 9 Corn Tortillas (Or whole wheat, 6-inch)
  • 1 Tablespoon Canola Oil
  • 1 teaspoon Oregano (Dried)
  • 5 ounces Queso Fresco (Or feta cheese)
  • 1 can Green Chile Sauce (10 ounces; or enchilada sauce)
  • Non-Stick Cooking Spray

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