Pre-workout Quinoa Bowl with Cranberries and Kale - Patience Fruit & Co

Ingredients

• ½ cup olive oil
• 4 tbsp. sherry vinegar
• Salt and pepper
• ¼ cup quinoa, rinsed, drained and cooked*
• 3 cups baby kale, washed and finely chopped
• 1 Granny Smith apple, diced
• 1/8 cup Patience Fruit & Co Whole & Juicy dried cranberries
• 1/8 cup walnuts, coarsely chopped
• 1 poached egg or 1-3 oz of goat cheese, salmon or cooked chicken