Quinoa Bowl with Cranberries and Kale | Patience Fruit & Co

Quinoa Bowl with Cranberries and Kale | Patience Fruit & Co

www.patiencefruitco.com

This baby kale and cranberry quinoa bowl is chock full of flavours, vitamins and minerals. It’s also the perfect pre-workout meal: its combination of simple and complex carbs will fuel you for your...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.patiencefruitco.com.

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Ingredients

  • 125 ml (½ cup) olive oil
  • 60 ml (4 tbsp.) sherry vinegar
  • Salt and pepper
  • 60 ml (¼ cup) quinoa, rinsed, drained and cooked*
  • 750 ml (3 cups) baby kale, washed and finely chopped
  • 1 Granny Smith apple, diced
  • 35 ml (⅛ cup) Patience Fruit & Co Whole & Juicy dried cranberries
  • 35 ml (⅛ cup) walnuts, coarsely chopped
  • 1 poached egg or 30 to 90 g (1-3 oz) of goat cheese, salmon or cooked chicken

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