Herb-Crusted Grilled Chicken with Smoky Yellow Tomato Sauce — 低升糖指数胰岛素抵抗食谱 | LOGI

Ingredients

• 4 pcs yellow tomatoes, peeled, halved and seeded
• 1.5 tbsp extra-virgin olive oil
• 2 pcs garlic cloves, minced
• 1 tbsp balsamic vinegar
• 3 tbsp fresh basil, chopped
• 0.25 tsp freshly ground black pepper
• 20 oz skinless, boneless chicken breast halves
• 0.25 tsp salt
• 2 tbsp fresh flat-leaf parsley, chopped
• 1 tbsp fresh thyme, chopped