Caponata - Healthy Vegan Recipes
How to make Caponata A vegan / vegetarian Caponata recipe.
Keywords
- Caponata
- vegetarian recipes
- healthy cooking
- nutritious
- vegetarian cooking
- vegan cuisine
- dessert recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prod.happycow.net.
Cooking tools:
- Kitchen scale
- Colander
- Chef's knife
- Cutting board
- Skillet
- Pot
- Stove
- Wooden spoon
- Mixing bowl
- Measuring spoon
- Spatula
- Paper towel
Ingredients
- 1 kg/2.2 lbs eggplant
- 3 stalks of celery
- 250 g/9 oz onion
- 100 g/3.5 oz black olives, pitted
- 50 g/1.75 oz capers, in salt
- 60 g/2 oz pine nuts
- 500 g/1.1 lb tomato sauce or diced canned tomatoes
- 50 g/1.75 oz sugar
- 50 g/1.75 oz white wine vinegar
- A few leaves of basil
- Rock salt
- Salt
- pepper
- Extra virgin olive oil, to taste
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