Caponata - Healthy Vegan Recipes

Caponata - Healthy Vegan Recipes

server.happycow.net

How to make Caponata A vegan / vegetarian Caponata recipe.

Keywords

  • Caponata
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
View full recipe on server.happycow.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at server.happycow.net.

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Cooking tools:

  • Colander
  • Weight
  • Cutting board
  • Chef's knife
  • Skillet
  • Pot
  • Slotted spoon
  • Wooden spoon
  • Measuring cup
  • Kitchen scale
  • Stove
  • Serving bowl
  • Plate
  • Paper towel
  • Spoon

Ingredients

  • 1 kg/2.2 lbs eggplant
  • 3 stalks of celery
  • 250 g/9 oz onion
  • 100 g/3.5 oz black olives, pitted
  • 50 g/1.75 oz capers, in salt
  • 60 g/2 oz pine nuts
  • 500 g/1.1 lb tomato sauce or diced canned tomatoes
  • 50 g/1.75 oz sugar
  • 50 g/1.75 oz white wine vinegar
  • A few leaves of basil
  • Rock salt
  • Salt
  • pepper
  • Extra virgin olive oil, to taste

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