Stove-top Chicken and Rice — Nourishing Plate

Ingredients

• 1 ½ lbs boneless, skinless chicken breasts, cut into 1-inch pieces
• 2 Tbsp olive oil
• 1 medium onion, chopped (yellow or white)
• 1 tsp garlic, chopped
• 1 ½ cups rice, uncooked (white, brown, Jasmine or Basmati)
• 2 ½ - 3 cups low sodium chicken broth
• 1 tsp salt
• ½ tsp pepper
• 2 tsp dried parsley, divided
• 1 tsp dried basil
• 1 tsp dried oregano
• ½ cup shredded parmesan cheese