Mini calzones | Heart and Stroke Foundation

Ingredients

• 1/2 small yellow onion, diced
• 1 cup (250 mL) sliced mushrooms
• 1 clove garlic, minced
• 8 oz (250 g) lean ground beef
• 4 tsp (20 mL) canola oil, divided
• 1/4 tsp (1 mL) dried Italian seasoning
• 1/4 tsp (1 mL) freshly ground black pepper
• 14 oz (400 g) prepared pizza dough
• ½ cup (125 mL) shredded reduced-fat mozzarella cheese
• Canola oil for brushing, optional
• 1 cup (250 mL) reduced-sodium marinara sauce, warmed