DAY 5 - 7 easy ways to detox without having to detox
Keywords
- how to cook without recipes
- dinner fatigue
- intuitive cooking
- recipe overwhelm
- cook without a recipe
- kitchen confidence
- dinner ideas women Australia
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Ingredients
- 1/4 cup cooked quinoa or lentils
- 1 clove garlic
- 1 handful bean sprouts
- 1 handful parsley
- 1 small beetroot
- 1 cucumber
- 1 tsp red onion
- 1 tsp lemon juice (and some zest too)
- 1 tsp apple cider vinegar
- 1 tsp cold pressed, extra virgin olive oil
- OPTIONAL FRUIT: 1 mango cheek or 1 necterine or handful of green grapes
- OPTIONAL PROTEIN: Ricotta cheese, Quark (European cream cheese โ highly recommended) or a poached egg
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