Comfort Food Makeover: Fried Chicken | On The Table

Comfort Food Makeover: Fried Chicken | On The Table

blog.mybalancemeals.com

Great news! With just a few tricks, transform that flavorful, comfort-food of fried chicken you love, into healthier version without any sacrifice!

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Ingredients

  • 1 cup low-fat buttermilk
  • 2 tablespoons hot sauce
  • 4-pounds bone-in chicken, skin removed and trimmed
  • 1 cup wheat flour
  • 1 cup Panko breadcrumbs
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

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