Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Discover a healthy Oriental Salad recipe featuring fresh vegetables, wild rice, and aromatic oils. Perfect for a nutritious and flavorful meal!

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Ingredients

  • 1 cup carrots cubed
  • 1 cup zucchini cubed
  • 1 cup celery cubed
  • 1 cup tomatoes chopped
  • ¼ cup Sun-dried tomatoes chopped
  • 1 ½ cup wild rice cooked
  • 1 tsp black pepper
  • Sea salt
  • 1 tsp toasted sesame oil
  • 2 tsp olive oil
  • 2 tsp normal sesame oil

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