Sunflower & Artichoke Dip – Healthy Supplies

Ingredients

• 200ml (Oatly) Creamy Oats Fraiche
• 1kg Organic Sunflower Seeds
• 65g Sunflower Seeds
• 1kg Organic Cashew Nuts
• 65g Cashew Nuts
• 250g Kale Flakes
• 5tbsp Kale Flakes
• 250g Organic Yeast Flakes
• 1tbsp Yeast Flakes
• 1 Litre Greek Extra Virgin Olive Oil (Attis)
• 50ml olive oil
• 1kg Fine Pink Himalayan Salt
• a generous pinch of Salt
• 100g Organic Black Pepper Powder
• Pepper to taste
• water
• 1 medium onion
• 2 garlic cloves