Easy Spinach & Artichoke Dip | Foodland

Ingredients

• 1 tbsp olive oil 15 mL
• 2 shallots, minced
• 3 cloves garlic, minced
• 2 cup chopped organic baby spinach 500 mL
• 1 tbsp fresh basil, chopped 15 mL
• 14 oz can artichoke hearts, drained and finely chopped
• 1 tub light cream cheese 250 g
• 1/4 cup light sour cream 60 mL
• 1/4 cup mayonnaise-style dressing 60 mL
• 1/4 cup grated Parmesan cheese 60 mL
• 1/2 tsp red pepper flakes 2 mL