Mushroom Freezer Breakfast Burritos | Extension | West Virginia University

Ingredients

• 2 tablespoons neutral oil (canola, vegetable, grapeseed)
• 1/2 white onion, diced
• 2 garlic gloves, minced
• 2 cups crimini mushrooms, chopped
• 4 cups loosely packed spinach, chopped
• 1/4 teaspoon salt
• 8 large eggs
• 3 tablespoons milk
• salt and pepper to taste
• cooking spray
• 4 large whole wheat tortillas
• 1/4 cup + 2 tablespoons goat cheese