Recipe: <!-- -->Dover Sole in Parchment<!-- -->
Delicate sole fillets topped with zucchini, yellow squash and carrots make a festive, light meal. Using parchment means that all the delicious juices are held in, and you’re left with very little...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Parchment paper
- Toothpick
- Kitchen shears
- Chef's knife
- Cutting board
- Baking sheet
- Oven
- Measuring spoon
- Plate
Ingredients
- 2 small carrots, cut into matchsticks, divided
- 1 small yellow squash, halved lengthwise and thinly sliced, divided
- 1 small zucchini, halved lengthwise and thinly sliced, divided
- 8 (3-ounce) or 4 (6-ounce) Dover sole fillets
- 1/2 teaspoon coarse sea salt, divided
- 1/3 cup small sprigs fresh dill
- 1 lemon, halved and seeds removed
- 2 tablespoons extra-virgin olive oil
- 1/2 teaspoon ground black pepper, divided
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