Spinach, Kale and Ricotta Rolls – Food to Nourish

Spinach, Kale and Ricotta Rolls – Food to Nourish

foodtonourish.com.au

Spinach and kale both offer many nutritional benefits. Kale is rich in vitamin C, vitamin K and calcium. While spinach is high in folate, vitamin A and vitamin

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Ingredients

  • 1 onion, finely diced
  • 3 large swiss brown mushrooms, sliced
  • 2 tbs olive oil
  • ½ tsp sea salt
  • ½ C chopped kale
  • 120g fresh baby spinach
  • 1 clove garlic, crushed
  • 375g ricotta
  • 80g parmesan cheese, finely grated
  • 1 egg
  • 1 C breadcrumbs
  • 3 sheets all butter puff pastry
  • 2 tbs sesame seeds

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