Low FODMAP pumpkin pie recipe
A low FODMAP pumpkin pie recipe by Monash FODMAP | Suitable for people with IBS | Perfect for a low FODMAP Thanksgiving
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Cooking tools:
- Rolling pin
- Pie dish
- Cooling rack
- Mixing bowl
- Whisk
- Wooden spoon
- Plastic wrap
- Oven
- Refrigerator
Ingredients
- Pastry
- 1 1/4 cup gluten free flour
- 1/4 tsp salt
- 6 tbsp cold butter
- 4-6 tbsp ice cold water
- 1 3/4 cups canned pumpkin
- ½ cup brown sugar
- ⅓ cup white sugar
- 2 tsp cinnamon
- 1 tsp ground ginger
- ¼ tsp ground cloves
- Pinch of nutmeg
- 1 ⅓ cups lactose free heavy cream
- 2 eggs plus 1 extra egg yolk
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