Italian style Fish Stew

Name: Italian style Fish Stew
Ingredients: 1/2 cup olive oil; 2 medium potatoes peeled and chopped; 1 onion chopped; 2 medium carrots peeled and chopped; 2 cloves of garlic crushed; Salt and pepper for seasoning; 3/4 cup semi-dry or dry white wine, the rule is if you can’t drink it, you don’t use it in food! So always choose a wine you like.; 1 can Italian chopped tomatoes (I like the one with oreganum and basil already added); 700 gm white fish fillets, skinned and cut into chunks.

kasheringyourlife.co.za

This Italian inspired Fish stew is a hit even with my non-fish loving family! It is quick and easy to make, tastes great and doesn't cost the earth.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kasheringyourlife.co.za.

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Wooden spoon

Ingredients

1/2 cup olive oil
2 medium potatoes peeled and chopped
1 onion chopped
2 medium carrots peeled and chopped
2 cloves of garlic crushed
Salt and pepper for seasoning
3/4 cup semi-dry or dry white wine, the rule is if you can’t drink it, you don’t use it in food! So always choose a wine you like.
1 can Italian chopped tomatoes (I like the one with oreganum and basil already added)
700 gm white fish fillets, skinned and cut into chunks.