Jerk Chicken and Avocado Cobb Salad - Love of Food

Jerk Chicken and Avocado Cobb Salad - Love of Food

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Ingredients

  • 4 teaspoons flour
  • 4 teaspoons cornmeal
  • 2 teaspoons grated Parmesan cheese
  • ¾ teaspoon softened butter
  • 2 teaspoons water
  • 2 teaspoons shredded Parmesan cheese
  • 2 teaspoons chopped parsley
  • 1/3 cup fresh diced 1-inch mangoes, peeled and seeded
  • 1½ tablespoons lime juice
  • 1½ tablespoons heavy whipping cream
  • 1½ tablespoons honey
  • 2 1/8 teaspoons minced ginger
  • 6 tablespoons sour cream
  • 2 1/8 teaspoons chopped cilantro leaves
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1½ tablespoons olive oil
  • 3 teaspoons soy sauce
  • 1½ teaspoons apple cider vinegar
  • 1½ tablespoons Caribbean jerk seasoning
  • 4 boneless, skinless chicken breasts (about 4 ounces each)

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