Avocado on Thick Rye with Labneh & Pickled Onion - Brooke Kelly Nutrition

Avocado on Thick Rye with Labneh & Pickled Onion - Brooke Kelly Nutrition

brookekellynutrition.com

Labneh is a cream cheese made from straining the whey out of yogurt and it's an absolute staple in my house. Not only is it high in protein, it's simple to

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Ingredients

  • 1-2 thick slices of rye sourdough
  • ½ avocado, seed removed and cut into 1cm thick slices
  • 1 tablespoon pickled red onion
  • 1 handful fresh parsley leaves
  • 1 tablespoon extra virgin olive oil
  • Salt
  • Pepper
  • 1 cup whole milk greek yogurt
  • Pinch of salt

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