Healthy Protein Oatmeal Recipe – 250 kcal, 10g protein | Fitmate Coach Recipes
This Healthy Protein Oatmeal Recipe is a delicious and nutritious meal perfect for lunch or dinner. 250 kcal, 10g protein per serving.
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Ingredients
- 2 cups rolled oats
- 4 cups dairy-free milk (almond, oat, or coconut)
- 1 cup fresh blueberries
- 4 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup (optional, for sweetness)
- 1/2 teaspoon cinnamon
- Pinch of salt
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