Healthy Protein Oatmeal Recipe – 150 kcal, 12g protein | Fitmate Coach Recipes
This Healthy Protein Oatmeal Recipe combines the goodness of gluten-free oats with egg whites for a nutritious and filling… 150 kcal, 12g protein per serving.
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Ingredients
- 2 cups gluten-free oatmeal
- 4 egg whites
- 1 teaspoon cinnamon
- 1/2 teaspoon black pepper
- 1 cup water or unsweetened almond milk
- Optional: fresh spinach or kale for added fiber
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