Fermented Jalapenos - Cultured Food Life

Fermented Jalapenos - Cultured Food Life

www.culturedfoodlife.com

One jalapeño contains the following; Calories: 4; Fiber: 0.4 grams; Vitamin C: 10% of the RDI; Vitamin B6: 4% of the RDI; Vitamin A: 2% of the RDI; Vitamin K: 2

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

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Ingredients

  • 1/8 teaspoon Veggie Starter Culture ( or 2 tablespoons pf Kefir Whey)
  • 1 cup Water spring or filtered with minerals ( to mix the starter culture )
  • 8 whole jalapeno peppers (tops removed and chopped)
  • 6 sprigs cilantro
  • 1/2 teaspoon Celtic Sea Salt
  • 1 Quart Jar with Lid

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