How to live a cultured life - WellBeing Magazine
Fermented foods can play a role in healing everything from allergies to ADHD to emotional disorders, and they are delicious as well.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- 400g red cabbage
- 350g green cabbage
- 250g carrots
- 2 tsp juniper berries
- 1.5L fermenting jar with airlock
- 1½ tsp fine sea salt
- ½ sachet starter culture
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