Carrington Food's

Ingredients

• 2 tablespoons olive oil
• 750 g peeled pumpkin chopped
• 1 red pepper de-seeded and sliced
• 1 onion peeled and sliced
• 790 ml vegetable stock
• 1 teaspoons paprika
• 2 heaped Tablespoons of Piri Pepper Chup
• A pinch or two of salt and black pepper
• Toasted nuts and seeds ( Optional)
• Drizzle of cream ( Optional )
• Chopped fresh herbs ( Optional