Shrimp and Salmon Cantonese

Ingredients

• 1 1/2 tbsp extra virgin olive oil
• 2 salmon filet, skinless (6 - 8 oz)
• .5 tsp kosher salt
• .25 tbsp black pepper, fresh grind
• 2 oz onion, half - moon - thinly sliced
• 6 shrimp, 16/20 raw p&d tail on or off
• 1 1/2 oz oz tri – color bell pepper
• 1 clove garlic, fresh chopped
• .5 tsp flour, A.P. (optional)
• .5 cup seafood, clam or chicken broth
• 1 tbsp white wine, dry
• .33 cup plum tomatoes, large dice
• 1/8 tsp soy sauce